20 November 2015

My Oratane Journey

Assalamualaikum. 

I'm gonna write about my oratane journey. So if korang tak tahu what is oratane. So here it is.
Oratane capsules contain a medication known as isotretinoin. Isotretinoin is often a cure for acne. It is a similar substance to Vitamin A, but the action of isotretinoin is very different. Oratane works by reducing the amount of oily substances produced by the oil making glands in your skin. 

Oratane or Accutane tu kira ubat jerawat paling kuat la & hanya boleh dapat if jumpa and buat appointment dengan Dr. Means tak boleh beli dekat farmasi ke drugstore and harga ubat tu memang mahal untuk sebulan. Yes i'm broke :(
So i start taking oratane since June this year so now dah 5 months. I have worst breakout ever sebab i pernah buat laser treatment untuk scar and pakai dnars. First first pakai dnars mcm ok & muka jadi tegang. But after 3 weeks kulit jadi sakit sebab mcm nipis & shining gittew. So i stop and yes ITS THE WORST BREAKOUT EVER!!!!!! And i makan vitamin C shaklee & Vitamin E but it didnt get better. Not sure if tak sesuai or apa but mcm takde kesan. 

So i meet my Dr and he gave me oratane & new skincare. First week pakai oratane mcm takde effect & tak lama lepastu bibir kering gila serious takleh pakai lipstick lansung. And mmg Dr ada bagi sekali lip balm. Tak lama lepastu jerawat hilang sikit sikit & muka kering gila. Sebab oratane ni dia kurangkan minyak dekat muka. Muka akan tersangatlah kering. 
Second months tu jerawat still ada  but dah mcm kering. 



Third moths jerawat keluar banyak gilaaaaaaaaaaaaaaaaaaaaa!! SERIOUS! Time tu rasa nak nangis sangat sangat sebab dekat raya. Yes raya dengan muka teruk. Tapi sebab nak tutup jerawat i start pakai bb cream tebal sikit apa semua & its getting worst. Everytime orang datang rumah mesti tanya kenapa muka sampai mcm tu sekali. Serious malu gila. I start searching on youtube psl oratane. Then memang kesan dia dkt individu tu lain lain. 




Masuk forth months still tak hilang. Ya Allah serious sedih sebab nak daftar untuk degree. So masa orientasi tu memang muka masyaAllah teruk. Dua hari before masuk degree, my aunt, Ateh ada bg supplement sbb dia dah risau dengan muka yang makin teruk. And dia takut i malu sebab semua dah tegur kan padahal dah pegi jumpa Dr Pakar Kulit. So she gave me Gano punya supplement. Supplement tu kena makan tp i bukak capsule dia and letak sikit dkt jerawat yang merah merah tu.
And telan ubat tu jugak. Means i letak dkt jerawat before tidur and pagi tu alhamdulillah jerawat dah makin kering. So now i makan oratane (ada sebulan je lg before stop) and supplement gano tu. Sebab gano tu actually supplement untuk otak and tak bg kita penat. I ada baca yang if ambik oratane maybe after few years stop pengambilan oratane jerawat akan datang balik. Thats why i ambik supplement sebab Gano tu boleh prevent cancer and kuatkan antibody.
 So this is the supplement from Gano Excel.


And this is my face now alhamdulillah. Even still ada scars sikit dekat pipi but dah takde jerawat lansung. 

Guys this is not sponsored or what tapi i know how it feels to have acne. So this are what worked for me. I really hope you will try or maybe get an idea on what to takes as your supplement. Untuk supplement tu takleh beli dekat kedai jamu or drugstore and kena beli dekat stokis. If nak boleh contact i sebab i selalu ambik stok banyak banyak sebab senang. 

Do contact me through twitter : ifahArif_
or leave your number below :)
I really hope i can help uguys yang still ada masalah jerawat. Much love.

29 October 2015

Bengkak Gusi

Assalamualaikum guys.

I wanna share about how i cure my bengkak gusi hehehehe sorry lah memang selalu banyak sakit sakit pun. Dah lama actually sakit gusi since sekolah menengah.

Masa first bengkak gusi dekat gigi depan. It was so bad sebab dekat depan kan so takleh nak makan apa semua sebab teruk sangat sampai hari hari nangis. Yes sakit sangat sangat. Lepastu sebab dah selalu sangat makan antibiotic and tak hilang jugak. Dr suruh buat mati akar. Banyak kali kena buat appoinment sebab nak kena check apa semua kan. Mati akar tak sakit pun sebab Dr akan bius dulu apa semua. Dalam 6 kali appointment kot baru siap. Tak sure price dekat private clinic berapa sebab time tu buat dekat government hospital sebab student kan so murah.

Tak lama lepastu bengkak gusi dekat gigi graham pulak. Memang parah lah sebab nak kunyah makanan pun sakit. Tapi nak buat mati akar untuk gigi graham dekat hospital biasa tak boleh. Mati akar untuk gigi graham hanya boleh buat dengan Dr Pakar Pergigian which is sangat susah nak buat appointment. Lepastu masuk belajar pulak kan so memang susah lah nak g jumpa Dr.

Call Dr gigi biasa tanya apa je treatment boleh buat kan so dia ckp the best way nak hilangkan sakit tu kena cabut gigi. So pegi klinik kerajaan nak cabut gigi tapi dia tak mampu cabut. Even dah bius banyak kali still sakit time nak cabut and masa dia tarik tu serious sakit. Darah pun dah banyak keluar masa tu. Last last dia cakap takleh cabut haih dah la masa dia tarik gigi tu dah luka dah kat situ. Rasa nak lempang je Dr tu. Pastu dah tak sanggup nak pergi klinik kerajaan.

Dekat private klinik pulak dia cakap dia akan xray dulu before cabut tu apa semua. Tapi kos pulak banyak. Then lepas cabut tu mcm mana nak makan kan sebab gigi graham. Cara terbaik kena buat implant gigi and kos untuk implant dekat RM7K. MANA NAK CARI DUIT?! :( Sampai sekarang tak cabut cabut.

Tapi sebab selalu sakit so mak sedara ada suggest pakai ubat gigi dengan berus gigi gano. Jenama gano ni dah lama and famous dengan kopi Gano. Alaaaa tipu tak pernah dengar pasal kopi Gano. Alhamdulillah lepas guna ubat gigi tu bengkak dah surut. Dah jarang sakit gusi. Pastu kalau sakit gusi malam malam letak je ubat gigi tu dekat gigi. Even time selsema letak ubat gigi dekat hidung and selsema hilang hahahaa ni serious talk tak tipu. Bau mulut pun hilang dah takde dah mulut berbau sebab selalu pakai.



Tapi produk ni boleh beli dengan wakil Gano je. If sape sape sakit bengkak gusi boleh try guna insyaAllah jadi. I know how it feel bila selalu sakit gigi kan. Nanti if tak tahu nak beli dekat mana boleh tanya ifah okay, Much love <3

11 October 2015

worst nightmare ever

Assalamualaikum everyone.
It took me a lot of time to find the courage on sharing about my worst time ever.
I'll share uguys about how i clean up my acne(still in progress) but it is so so so much better!
i've worst skin ever & yes sangat sangat memalukan as a girl.

So i start having acne bila start masuk form 3. I dont even know why and maybe its because of the hormone & i have resdung. But i only have acne on my cheek! WHYYYYY???! everytime i smile memang  jerawat tu jelas sangat sangat as i have white skin type so mmg merah merah habis. YKNOW HOW I FEEL RIGHT?

So after that i start google about all the skincare i should use for my acne & spend every penny for my skin. Thanks to my parents because they never get tired of me :( Korang boleh tanya product apa i tak guna sbb i have try every of it. I have sensitive skin too. Is it okay if i mention all the product here? Tapi macam tak baik je sbb maybe it didnt work on me but maybe it work for others. Tapi i try semua mahal & murah. Yes serious banyak gila habis duit. Even pegi spa buat treatment utk jerawat resdung still didnt work.

So last year i ada buat this one treatment dekat Dr kecantikan dekat kelantan. He gave me an injection for resdung & jerawat lepastu buat laser treatment. Time tu muka teruk sgt sbb mcm terbakar sbb laser kan. It took about 2 weeks baru hilang kesan merah terbakar tu tapi parut still tak hilang. Dr cakap i kena pantang dari makan ayam, telur & any fast food. Can u imagine that?! yes ayam proses tu mmg bahaya sbb dia inject untuk cepat besar. I spend about RM300 there and i pantang dari makan all those things for about 5 months. Yknow what happen to me? I LOST 10KG AND BUT MY SKIN DIDNT GET BETTER.
I really really give up at that time sbb macam takde ubat dah untuk my acne. Duit dah habis and tak dapat makan sedap for 5 months but still tak okay.



But thanks to my family sebab selalu bg support and help me to find cure. Bulan 4 hari tu i have worst breakout ever. Not enough sleep, too stress, takde masa nak jaga muka & everything sbb that time my dad masuk hosp for 2 months. So i get really busy tido hospital apa semua. Alhamdulillah he's fine now. And i hate seeing my face in the mirror. So my boyf asked me to see the doctor. Dia cakap maybe kita patut tanya org yang pakar psl kulit. So dia bawak jumpa Dr pakar kulit, Malu actually everytime org tegur ur boyf lg flawless la apa semua. luckily he never bother and support me. Bawak g jumpa Dr for checkup, buy and post me my skincare sbb tak sempat balik. Thanks love.
My skin so much better now like i can go out without wearing makeup. Tapi still ada parut jerawat tak hilang lg.


Gambar takde filter takde edit takde makeup except for the eyes
And for ur information my skin teruk sebab hormone and sebab dulu suka pakai bedak miyami. I'm sure all of you know about bedak miyami right. Its like the best compact powder everrrrrr! But it breakout my skin sebab dulu i pakai bedak & tak cuci betul betul guna makeup remover. I ingat pakai air dah boleh hilang semua. Sebab time tu still sekolah and tak tahu apa apa psl makeup hahahahahaha.

I spend lots of money jumpa Dr pakar and its really worth it. I'll share about the treatment, medicine, skincare and vitamins that i take in my next post, insyaAllah. If you have acne prone skin don't ever give up on your life and smile because we have to appreciate ourselves to see the beauty in us. Till we meet again. Much love.

07 May 2015

Matriculation or Diploma

Assalamualaikum.

It has been awhile since i wrote here. Kinda missing my blog.
Been very busy with my studies & now enjoying my 4 months of holidays.
Okay sebab i know ramai yang akan google pasal ni sebab now dah dapat result UPU & Matric kan.
Lagipun i just finish my matriculation so i'm gonna write about it here,

Both matric & Dips ada pros & cons. Tapi atas diri sendiri nak yang mana & course apa.
Tapi awal awal nak pesan, jangan paksa diri study apa yang kita tak minat.
Sebab belajar ni kena kuat nak kena hadap assignments, quiz, final & everything.
Kalau kita minat kita akan struggle tapi kalau tak minat, haa faham sendiri lah yee.

Okay first, pasal tempoh belajar. Diploma kena belajar untuk 3 tahun & matric hanya untuk 10 bulan. Tapi kena faham, matric ni laju berbanding diploma. Kalau malas memang susah nak catch up sebab jadual sangat lah padat okay. Diploma ni relax sikit sebab class tak pack macam matric. So dua dua okay cuma atas diri sendiri nak yang mana & dapat yg mana.

Second pasal, cara belajar. Matric ni cara belajar tak rasa macam duduk U sangat actually sebab dia more to sekolah hahahaha. Okay takde lah teruk sangat cuma time degree nanti kena pandai pandai adapt lah. Diploma ni memang kau dah dilatih mcm tu dengan assignments nya bagai. Takde suap suap okay, nak ilmu kena usaha. Haa tapi matric ni assignments macam kerja sekolah sikit. Tak rasa duduk dekat U. Cara belajar still ada lecture & tutor tapi mcm sekolah sikit.

Lepastu pasal degree. Okay yang ni kena faham betul betul. Matric ni agak susah sikit nak sambung degree. Korang still boleh sambung degree tp chance nak dapat U yang korang nak & course tu. Korang kena dapat result okay baru senang. Kena struggle pastu kena percaya dengan rezeki. Haa ada rezeki insyaAllah ada la tu.Alaa belajar rajin rajin takde hal nak mintak mana, Macam diploma, senang sikit sebab korang akan dapat sambung degree dekat U yang korang buat diploma. Macam lagi secure lah even tempoh 3 tahun.

So korang fikir & pilih elok elok. Kalau ada nak tanya boleh tanya. Haa jangan pening pening okay.
Bagi yang tak dapat watlek je okay. Boleh buat rayuan lah. Jangan sedih sangat. Takpe second intake pun boleh belajar what. Haa jangan cepat give up okay. Good luck in everything you do!